Tag Archives: training

Hell

I wogged a 5K tonight. I waited all day for the temperature to drop below 100 and finally it did, to 93. Like running through the pits of hell with the dry Texas heat blowing in my face. Atleast the … Continue reading

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Knock knock

Aunt Flo is a mean bitch. I welcomed her with a 4 mile wogg today. Felt good. Then I fed her at McAlisters. She’s a fan of the chicken tortilla soup there. Now she’s going to take a nap before … Continue reading

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Easy 3

My three miles today was easy. No, really. I didn’t struggle at all. It was a chilly 65 degrees in southern California with a light breeze and no sun to beat down on me. I may be cursing the hot, … Continue reading

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